ILIOCOSTALIS
https://www.body-n-muscles.com/2016/11/iliocostalis.html
Iliocostalis muscle
Origin of Iliocostalis
Sacrum/Illiac Crest/Spinous Processes of lower lumbar/thoracic vertebrae.Insertion of Iliocostalis
Ribs.Muscle Action/Function of Iliocostalis
Unilaterally: laterally flex the vertebral column to the same side. Bilaterally: Extend the vertebral column.Arterial (Blood) Supply of Iliocostalis
Intercostal and lumbar arteries.Iliocostalis Video
Iliocostalis - Intrinsic back musclesPlease feel free to ask your question about iliocostalis muscle in the comments below (stretching, antagonist muscles, trigger points, release techniques etc.).We will try to find the appropriate information as far as we can.