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ILIOCOSTALIS

Iliocostalis muscle

Origin of Iliocostalis

Sacrum/Illiac Crest/Spinous Processes of lower lumbar/thoracic vertebrae.

Insertion of Iliocostalis

Ribs.

Muscle Action/Function of Iliocostalis

Unilaterally: laterally flex the vertebral column to the same side. Bilaterally: Extend the vertebral column.

Arterial (Blood) Supply of Iliocostalis

Intercostal and lumbar arteries.
iliocostalis muscle, anatomy, muscle picture

Iliocostalis Video

Iliocostalis - Intrinsic back muscles

Please feel free to ask your question about iliocostalis muscle in the comments below (stretching, antagonist muscles, trigger points, release techniques etc.).We will try to find the appropriate information as far as we can.
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