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QUADRATUS LUMBORUM

Quadratus Lumborum muscle

Origin of Quadratus Lumborum

Iliac crest and iliolumbar ligament.

Insertion of Quadratus Lumborum

Last rib and transverse processes of lumbar vertebrae.

Muscle Action/Function of Quadratus Lumborum

Alone(unilateral), lateral flexion of vertebral column; Together (bilateral), depression of thoracic rib cage.

Arterial (Blood) Supply of Quadratus Lumborum

Lumbar arteries, lumbar branch of iliolumbar artery.
quadratus lumborum muscle, anatomy, muscle picture

Quadratus Lumborum Video

Quadratus Lumborum (QL) Muscle

Please feel free to ask your question about quadratus lumborum muscle in the comments below (stretching, antagonist muscles, trigger points, release techniques etc.).We will try to find the appropriate information as far as we can.
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